JOIN THE ASPIRE FAMILY
We aim to deliver the best possible programs in a way that suits you.
ONLINE COACHING
£90 PER MONTH
THE FUTURE! Aspire Performance online coaching means you can take your fitness programming anywhere you want. After completing a quick questionnaire and speaking to your coach you will be provided with 24/7 personalised fitness programming and advice to make sure you hit every one of your goals in 2021 - All for less than 1 in person PT session per week!
1-TO-1 PERSONAL TRAINING
£37.50 PER SESSION
An hours personal training in YOUR OWN PRIVATE GYM. It is just you, the gym, and your coach, working towards your individual goals. The first session involves what we call a "movement screen" - which simply allows us to get to know how you move so we can design the best possible program for you. No generic programs, no off the shelf diet plans, all personalised exactly for you, LETS GO!
GROUP TRAINING
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Still an hours worth of training in YOUR OWN PRIVATE GYM but now its with your friends! We can book out the gym with a fitness coach for up to 4 people. Our coaches are more than capable of handling a group session so get your mates or partners involved and book a session with us today and work towards your goals with personalised sessions today!
SPORTS STRENGTH AND CONDITIONING
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Our owner Dan has spent the last 10 years working with athletes from all different sports and backgrounds. He also has extensive experience working with lower limb and ACL injuries and has helped many athletes from surgery through to return to play.
If you're an athlete at any level and want to improve your performance, we can help you reach the next level!